Today is mental health awareness day & I wanted to share how I live with both anxiety & depression. I first learned what the word ‘anxiety’ was after my sophomore year of college. I spent my first two years as a student athlete focusing a lot of my energy on basketball. As crazy as it…

Some of you have noticed that I have changed the content of my posts. I am being more honest, vulnerable & my authentic self. I originally started my page as a way to share the details of my outfits. Keeping my comments to where I bought my jeans & how much I love to shop…

For a while now I have wanted to talk about my fitness “lifestyle”. I say “lifestyle” because I’m not the person who does meal prep or takes shots of pre workout. I workout for my mental health. It makes me feel confident, accomplished & well, sane. I need the endorphin rush I used to get from…

Until recently, I have been resistant to yoga. Being that I played college basketball, my workouts have been high intensity. I hardly stretched before practices & games, leaving my muscles tight & prone to injury. So the thought of being in a dark room & focusing on my breathing while doing poses with odd names…

The month of March is National Endometriosis Awareness Month. I wanted to get some thoughts out of my head & hopefully connect with anyone who deals with endometriosis. This seems to be a disorder that some have heard of and even fewer are fully aware of what it is. Endometriosis is a disorder in which tissue…

I have thought about creating this blog for quite some time & am thrilled to see it all come together! Welcome to my website & thank you for your support. I am excited to have a place to share my closet, shopping lists & my thoughts. I figured my first blog post should be answers…